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I’ve learned so much and made so many key realizations because of all my research… and I’m going to share with you right now exactly what to do to get your ex back and keep him for good. And shockingly enough, it’s very related to going through withdrawal.What does drug withdrawal have to do with a breakup?So if you’re in a relationship right now, you might still miss your ex. At the moment, your ex has you on his mind way too often.Same goes for him (especially if it’s a rebound relationship). So let’s take this baseline and think about what would happen if you add an expert’s advice on top of this. After all, if he misses you, that feeling should make him want to get back together with you.Unfortunately, in reality just having him miss you isn’t enough.

Have you done this with an overwhelming sense of panic mixed with an unexplainable curiosity? I recall how I acted after a bad breakup with a girl I really loved. In fact, this study (1) shows that 90% of people wind up secretly spying on their ex through social media. Before we get to that and I explain the formula for making him miss you I have to give you a key understanding so that you maximize your shot of success.

So if you broke up with him and he did not want you to… If he cheated on you (or if you cheated on him) it means the relationship wasn’t headed in a good direction. If you are constantly texting him, telling him how much you miss him and how much you love him… There is absolutely nothing worse than persistently trying to talk to your ex right after a breakup. The negative feelings and emotions at the end of a relationship overwhelm everything else, forcing the couple to break up.

Cheating means there were fundamental problems in the relationship and the quality of time you spent together probably wasn’t that great. So pay attention to the formula, which I will reveal right now! If you don’t give talking to each other a break after a relationship ends, then you both are constantly reminded of those ‘end of the relationship’ negative feelings and emotions.

Anything that reminds you of him will bring up this overwhelming sadness and possibly even regret. In fact, it’s extremely common to feel very sad and fixate on the breakup after a relationship, and the vast majority of people go through it. It means your ex is also almost certainly thinking about you!

All of these reactions can actually be explained by science, by this Here’s another: How could I be so sure about that? First, I want to talk about something that a lot of women worry about after a breakup. That’s the beauty of understanding universal human reactions to a breakup.

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